Each of the workshops, retreats, and training in spiritual guidance, includes a combination of: - Training in non-denominational mindfulness practice with guidance on the practice. - Spiritual journaling - Contemplative reading - Guided Creative expression - Group spiritual conversation
Participants are encouraged to add any of following practice: walking, yoga, Tai chi, Aikido, or any of other martial arts.
Donations are greatly appreciated. They are made to SWCHI of AIWP, a non-profit organization with a 501c3 status. Please see each offering in the scroll up menu